Menopause Reset with Dr. Mindy Pelz
Link:
What this resource names or clarifies:
Women’s unique biology and menopause issues that are NOT being addressed in almost any western doctors office.
Why it belongs in this space:
Her work is based on women’s bodies and how to get rid of your symptoms and feel like your self again.
Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge no matter how hard you try. How great would it feel to wake up feeling rested, to have a brain that is calm, joyful, and clear, and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
This and other books by Dr. Mindy linked in her website.
